The meditation becoming a delightful tool of my intellectual journey.
Most people, I think, see meditation as a spiritual practice, but I do not.
It allows me to be more mindful and more grateful.
It gives me peace of mind, new perspectives and new insights.
It is a lot.. and no signs of spirituality ( don’t you need to deal with Spirits???)
It helps me to demystify my mental functions, to see different shades of this function under the arbitrarily made subcategories- now I am using my intellect, now the memory, now intent or soul or ego…
The meditation helped with my worldview, recently with the new name : intellicentrism. It puts the reality upside- down and inside out, with meditating I feel that I am ok with it.